The current timetable and a list of classes usually available can be found below. However, please check (as there may be new additions) and book with reception or on-line if you are already a member.
- Build, Balance & Burn (Tabata-based exercise class)
- Flex and Stretch (NHS/PALS)
- Healthy Heart Circuit (NHS/PALS)
- Hatton Boxfit
- HD3 Pump Kettlebells
- Indoor Boot Camp
- Legs, Bums, Tums & Strength
- Mind & Body (Yoga-based)
- Nordic Walking
- Running Club
- Spinning and Extreme Spinning
- HD3 Strength & Movement (Yoga and Pilates based)
- Tabata Club
- Zumba plus Zumba Gold
Note: The vast majority of Group Fitness Exercise classes are free to peak members. Guests and visitors can join in any of the classes for a small fee.