Classes & Timetables

The current timetable and a list of classes usually available can be found below. However, please check (as there may be new additions) and book with reception or on-line if you are already a member.


    Classes: These classes are usually available:

  • Build, Balance & Burn (Tabata-based exercise class)
  • Conditioning
  • Flex and Stretch (NHS/PALS)
  • Healthy Heart Circuit (NHS/PALS)
  • Hatton Boxfit
  • HIIT
  • HD3 Pump Kettlebells
  • Indoor Boot Camp
  • Kettlercise
  • Legs, Bums, Tums & Strength
  • Mind & Body (Yoga-based)
  • Nordic Walking
  • Pilates
  • Powerhoop
  • Running Club
  • Spinning and Extreme Spinning
  • Steppercise
  • HD3 Strength & Movement (Yoga and Pilates based)
  • Tabata Club
  • Yoga
  • Zumba plus Zumba Gold

Note: The vast majority of Group Fitness Exercise classes are free to peak members. Guests and visitors can join in any of the classes for a small fee.